In the midst of the global COVID-19 pandemic, it’s easy to feel overwhelmed by hopelessness and despair. But these tips can help improve your mood and ease depression
struggling financially, and worried about if and when the economy will pick up. You could be grieving the loss of loved ones or the life you knew before the pandemic, or feeling frustrated and cut off by continued social distancing. Living in the age of coronavirus can have a profound effect on your mood.
A troubled relationship may be even worse than loneliness. While strong and supportive relationships are crucial for your mental wellbeing, being forced to spend months quarantined in a troubled, unhappy, or abusive relationships damaging to your mood than being alone.
Suicide through, A cause of extreme depression
- Mental illnesses such as anxiety, depression and anorexia can lead to suicide.
- Substance abuse such as drugs and alcohol can lead to depression and suicidal thoughts.
- Suicide is a very bad ide Anybody in depression talk your parents true friend