- Face your fears. That’s how you conquer them.
- Exercise your willpower to change direction.
- Admit your mistakes.
- Refine your goals. …
- Believe in yourself.
- Ask for wisdom.
- Conserve your time
- Invest your profits.
Today I will treat myself with kindness
I give myself gift of unconditional love
Like any human being . I have strength and weaknesses , and that’s ok
Put both hand on my heart, pause and feel their warmth .
Breath deeply in and out
Speak these word to yourself, out loud or silently, in a warm and caring tone.
I need to continue learning and improve my game
If we want to change the world, we must start it from within